Olive oil for hair care
Olive oil has history of thousands of years in Mediterranean coastal state, be known as in the west " liquid gold " , the reason depends on effect of its admirable natural health protection, hairdressing effect and ideal cook use oil. High quality olive oil is to use first ripe or mature olive delicacy passes physics if really cold compress the natural fruit that craft extracts is oily juice, it is the offers human edible exclusively with the form of natural state xylophyta oil on the world. World olive oil advocate produce a country to be centered in Mediterranean coastal state, basically be Spain, Italy, Greek, Tunisia, Turkey, Syria, Moroccan, 90% what crop of olive oil of these 7 nations holds total output of world olive oil. Spain, Italy, Greek for the world the oldest 3 old olive oil produce business and exporter.
The findings of World Health Organization makes clear: The Greek Kelite that is edible oil with olive oil insular dweller, the incidence of a disease of senile and cardiovascular system disease, cancer, gawkish disease is extremely low. Congress of first mankind nutrition reports Paris: France of prep above of incidence of a disease of American coronary heart disease double. Heart disease occupies the 32% of all sorts of disease incidence of a disease in American incidence of a disease, and Italy occupies 12% only, greek occupy 8% only. Investigate its reason, olive oil of this as long-term as Greek place dweller edible has affinity.
What human body place needs is adipose get from inside plant or animal, its bases is fatty acid. Adipose have saturation and not saturated branch, not saturated fatty acid calls indispensible fatty acid again. Olive oil and oil of other plant edible are compared, contain rich not saturated fatty acid, easy be digested to absorb by human body, oxidize not easily again deposit is in the place such as coronary artery of wall of human body blood-vessel, heart. It is 9 kinds of mixture of 96 kinds of material, be the edible oil that these composition make its go up to produced main effect and become ideal in medicine and nutrition. So, is olive oil specific what profit to have to human body?
Above all, function of can promotional digestion. Contain in olive oil want tall not saturated fatty acid than any vegetable oil, a of rich vitamin of fat dissolve sex, D, E, F, K and carotene still are contained a lot of to wait outside fastening reach refuse a variety of class status such as oxide, but do not contain cholesterol, human body digestive absorptivity is extremely consequently tall. It has reduce hydrochloric acid in gastric juice, prevent the function that produces the disease such as gastritis and duodenum ulcer; Can stimulate bile to secrete, the vigor of become acute pancreatin; Make grease degradation, be absorbed by alvine mucous membrane, in order to reduce the happening of cholecystitis and gall-stone.
Secondly, can reduce disease of painstaking effort guest to happen. Sclerosis of arterial congee appearance is the disease with the higher incidence of a disease in modern city. Medical proof, chroma of the cholesterol in the plasma that this as overmuch as edible quantity of heat and too much tallow fat cause is elevatory about. The oleic acid in olive oil still can raise high density lipoprotein (good cholesterol) , reduce low density lipoprotein (bad cholesterol) in order to assure the to cholesterol healthy demand inside body.
The 3rd, have stimulative skeleton and neurological growth function. The place in olive oil contains rich oleic acid, special conduce to enhance human body to be opposite mineral absorption, wait like calcic, phosphor, zinc, it is compensatory human body especially the important nutrition composition of infantile cerebra development. Olive oil should be each age paragraph the edible of crowd first selection.
Because olive oil is in,any chemistry are handled, natural nutrient is withheld entirely, consequently, the cold and dressed with sause that it is ideal, cook uses sanitarian edible oil, be up to now grease is the edible oil that suits human body most.
1, after washing a face, with " salt of olive oil ＋ " massage facial ministry gently repeatedly, arenaceous, moist action is ground since. Reoccupy evaporate face implement or face of hot towel apply, the naked eye inside eliminate pore sees the bilge that be less than, add cutaneous burnish and flexibility. Or after putting 1/4 cups of olive oil microwave oven to be heated up slightly, take out, after waiting for temperature moderate, even daub is on the face, can recuperate drying and sensitivity skin effectively.
2, apply face, what get on the face with Wen Shui first is smeary and abluent, in order to do towel gently wipe moisture, reoccupy cotton dips in olive oil, go up at the face, after passing 10 ～ 15 minutes, with face of hot towel apply, wipe in order to do towel gently finally can.
3, milk 50 milliliter, add 4 - 5 former crude olive oil, shortbread is right amount and smooth apply face, reservation is washed with clear water after 20 minutes clean, use for a long time, can add cutaneous vigor and flexibility.
4, an egg break up, join half lemon juice to reach little thick salt, sufficient mix is even, add former crude olive oil egg juice slowly after that in, make both mixes even. Ferial can store this film in freezer, a week is done come 2 times, not only but anti-creasing, still can promote cutaneous smooth and meticulous.
5, it is to use spoonful saccharic mix with former crude olive oil make face film, use 3 times every week, contractive pore, the United States skins in vain.
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